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Calabrese from an allotment harvest

PRESERVING GUIDE

Preserving Calabrese

Cut the central calabrese head while it is firm and its flower buds remain tightly closed, before flowers open. Smaller side shoots can follow over several weeks, helping avoid a single large glut. Keep cut heads whole, cool and dry until cooking; this guide does not offer a tested jar-preserving recipe.

Fresh Calabrese broccoli stored on a refrigerator shelf

Fresh Storage for Calabrese

General preservation or storage guidance

Preparation About 5 minutes to sort

Fresh calabrese heads lose quality quickly after cutting; keep the compact head whole, cool and protected from drying until use.

Method

  1. Choose a compact, firm green head with tightly closed flower buds; use split, yellowing or bruised heads first.
  2. Leave the head whole and unwashed so cut surfaces do not dry out. Shake away insects and remove only damaged leaves.
  3. Place in a perforated bag or breathable container in the refrigerator. Avoid trapping wet leaves or sealing the head while damp.
  4. Check daily for yellowing florets, soft patches or mould, and use the head while the buds are still tight.
  5. Rinse under running water and cut into florets just before cooking.

Storage

Refrigerator in a loose or perforated bag · Use promptly while the head and buds remain firm; inspect regularly

Sources and scope

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