
Use young garlic leaves or cloves with beans for a fast side dish.
Ingredients
- 3 cloves or 6 young garlic leaves Garlic
- 300g, trimmed French beans
- 1/2 Lemon
- 1 tbsp Olive oil
- 25g, optional Flaked almonds (optional)
- 1/2 tsp, for the water, plus to taste Fine salt
- 1/4 tsp, or to taste Black pepper
Method
- Bring a wide pan of well-salted water to the boil. Add the trimmed beans and cook for 3 minutes, until bright green and just tender.
- Drain the beans and refresh under cold water for a minute, then shake very dry. This stops them overcooking and keeps their colour.
- Heat the olive oil in a large frying pan over medium heat. Add finely sliced garlic or chopped young garlic leaves and cook for 30 seconds until fragrant, without browning.
- Add the beans and toss for 2 to 3 minutes until hot and coated in the garlic oil. Season with salt and plenty of black pepper.
- Finely grate a little lemon zest over the beans, then squeeze over the juice. Toss once more and taste for seasoning.
- Transfer to a warm serving dish. Scatter with toasted flaked almonds if using and serve straight away.
Allotment tip
Use runner beans cut into thin strips when French beans are out of season.
