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Chicory from an allotment harvest

PRESERVING GUIDE

Preserving Chicory

Make the most of your chicory harvest with careful short term storage and preparation.

Belgian endive chicory heads stored in a refrigerator drawer

Short-Term Refrigeration for Chicory

General preservation or storage guidance

Preparation Sort and chill promptly after harvest

Harvested chicory heads or chicons stay crisp longer when kept cold, humid and dark; light can turn witloof chicons green.

Method

  1. Choose firm, compact chicory heads or chicons and set aside any with torn leaves, bruising or decay.
  2. Remove damaged outer leaves and trim the base only as needed; do not wash until just before eating.
  3. Place the whole heads in a breathable bag or covered container in the refrigerator to limit moisture loss while allowing some airflow.
  4. Keep witloof chicons dark as well as cold because light causes greening and changes their flavour.
  5. Inspect regularly and remove any slimy or decayed head; rinse immediately before cutting or serving.

Storage

Refrigerator in a breathable bag or covered container, away from light · Use promptly; condition and refrigerator temperature affect keeping quality

Sources and scope

Chicory pieces in a jar of quick refrigerator pickle

Quick Refrigerator Chicory Pickle

Home recipe · fridge or freezer method

Preparation 20 minutes preparation and cooking, plus cooling · Makes About 1 medium jar (500–600 ml)

A small-batch chicory vinegar pickle for prompt use from the refrigerator.

Ingredients

  • 500 g fresh chicory, washed and cut washed leaves cut into broad strips
  • 250 ml white vinegar labelled 5% acidity
  • 250 ml water
  • 15 g (1 tbsp) caster sugar
  • 5 g (1 tsp) salt
  • ½ tsp mustard seeds

Equipment

  • Saucepan
  • Clean heatproof jar with lid
  • Kitchen scales and measuring jug

Method

  1. Wash the chicory, remove damaged pieces and prepare it as specified: washed leaves cut into broad strips. Pack loosely into a clean heatproof jar with the aromatics.
  2. Put vinegar, water, sugar and salt in a saucepan. Bring just to the boil, stirring until the sugar and salt dissolve.
  3. Pour the hot liquid over the vegetables until covered. Let the jar cool at room temperature, then refrigerate within 2 hours.
  4. Keep the vegetables submerged and refrigerated. This small-batch recipe is for prompt use and is not a canning recipe.
  5. Serve chilled as a relish or side. Use clean utensils; eat within 48 hours and discard sooner if there are signs of spoilage.

Storage

Refrigerate at 0–5°C within 2 hours; keep chilled throughout · Eat within 48 hours; freeze any cooked leftovers promptly if they will not be used

Sources and scope

  • How to chill, freeze and defrost food safely — Food Standards Agency

    Storage guidance only: keep the fridge between 0°C and 5°C, cool cooked food and refrigerate within 1–2 hours, and eat leftovers within 48 hours or freeze. This source does not validate the recipe or any shelf-stable process.

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